Weigh In record (no journal entry) for 02 October 2017
|
149.0 lb
Lost so far: 5.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2017:
|
1543 kcal
|
Fat: 61.82g | Prot: 138.00g | Carb: 98.10g.
Breakfast: Bombbar Протеиновый Батончик Миндаль, Оливковое Масло, Barilla Макароны Отварные, Bombbar Протеиновый Батончик Кокос. Lunch: Куриные Голени с Кожей. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Марта 82's weight history
|