Weigh In record (no journal entry) for 01 October 2017
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138.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2017:
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1401 kcal
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Fat: 39.77g | Prot: 107.89g | Carb: 147.44g.
Breakfast: Terre e Tesori Yogurt Bianco Proteico, MD Burro di Arachidi Homemade Vicario V2, Mulino Bianco Gran Cereale Cioccolato, Grancereale Croccante con Riso. Lunch: Barilla Sugo Arrabbiata, Barilla Farfalle, Athena Tonno al Naturale, Findus Piselli Novelli, Monini Olio Extra Vergine di Oliva. Dinner: Delizie del Contadino Filetto di Petto di Pollo a Fette, Invernizzi Gallette di Riso Integrale, Lattuga, Pomodori, Monini Olio Extra Vergine di Oliva. more...
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gaining 4.6 lb a week
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giuseppevicario's weight history
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