K Jules's Journal, 20 April 2012

Was not expecting that! I wasnt terrible tjis week, but def allowed myself a little more leeway
141.8 lb Lost so far: 17.9 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2012:
1043 kcal Fat: 37.12g | Prot: 39.21g | Carb: 115.01g.   Breakfast: Bananas. Lunch: Reduced Fat American Cheese Singles, Original Chicken Breast Cutlets. Dinner: 14" Pepperoni Pizza, Cheese Pizza. Snacks/Other: Corona Extra. more...
1964 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours, Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 10 minutes. more...
losing 1.3 lb a week

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