Weigh In record (no journal entry) for 30 September 2017
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131.0 lb
Lost so far: 30.0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2017:
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738 kcal
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Fat: 22.30g | Prot: 53.90g | Carb: 74.69g.
Breakfast: Baguette, Café, Tropicana Réveil Matin 100% Pur Fruit Pressé. Lunch: Nespresso Capriccio, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Calmar Frit, Blanc de Poulet, Carrefour Piémontaise. more...
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losing 3.1 lb a week
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masquaw's weight history
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