Weigh In record (no journal entry) for 30 September 2017
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238.1 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 September 2017:
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1846 kcal
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Fat: 68.04g | Prot: 100.66g | Carb: 211.16g.
Breakfast: Bell lemon & ginger caffeine free flavoured tea bags, Cuties Mandarin Orange, Toasted Multigrain Bread, mainland lite cheese slice, Salt, Boiled Egg. Lunch: Bell lemon & ginger caffeine free flavoured tea bags, Sardines in Oil (Canned), Multigrain Bread, Celestial Seasonings Caffeine Free Herbal Tea. Dinner: Great Value Light Nonfat Yogurt, Weight Watchers Double Chocolate Delight, Frozen Dinner, Apples. Snacks/Other: Weight Watchers Fruit Cereal Bars - Apple Crumble, Chewing Gum (Sugarless), Water (Bottled). more...
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2631 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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