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helene11111
Journal
29 Sep 17
helene11111's Journal, 29 September 2017
helene11111's Profile
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Weigh In record (no journal entry) for 29 September 2017
112.4 lb
Lost so far:
17.6 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2017:
1304 kcal
Fat: 35.93g | Prot: 53.27g | Carb: 185.94g.
Breakfast:
Wasa Léger, Pain de Mie, St Hubert St Hubert 41.
Lunch:
Baguette, Tomates, Cabillaud.
Dinner:
Mâche, Oignons, Carrefour Tagliatelles aux Œufs Frais, Oeuf.
Snacks/Other:
Alsa Gâteau aux Pommes Saveur d'antan.
more...
1523 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes.
more...
steady weight
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