Weigh In record (no journal entry) for 29 September 2017
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160.9 lb
Lost so far: 13.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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373 kcal
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Fat: 30.14g | Prot: 21.67g | Carb: 1.65g.
Breakfast: Finn Adoçante Dietético em Pó 100% Stevia, Carne de Vaca do Lombo - Topo (Magra, Cortada até 0,3 cm de Gordura), Frimesa Nata, Café, Ovo Frito sem Gordura, Copra Óleo de Coco Extra Virgem. more...
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losing 6.2 lb a week
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Marilei_Carla's weight history
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