Weigh In record (no journal entry) for 20 April 2012
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146.4 lb
Lost so far: 3.3 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2012:
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2416 kcal
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Fat: 97.53g | Prot: 72.44g | Carb: 348.45g.
Breakfast: Banana, Egg, Chia, 2X Protein Greek Yogurt - Blueberry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Primo Thin Supreme Pizza, Coca-Cola Classic (100 Calorie). Snacks/Other: Sea Salt & Malt Vinegar Potato Chips, Miniatures, Fiber One Chewy Bars, TLC Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
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1952 kcal
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Activities & Exercise:
Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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sarajayne's weight history
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