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HORMON Lagi tinggi so bawaanya mau makan mulu and malas ngapa-ngapain OMG dilawan kepala puyeng ampe eneg alhasil tas pinggang sekarang datang hiks..hiks..hiks.. Semoga ini pertanda baik. Semangat... (maaf ya curhat molo)
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121.3 lb
Lost so far: 24.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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483 kcal
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Fat: 15.09g | Prot: 26.59g | Carb: 59.33g.
Lunch: Ayam Goreng, Nasi Putih, Blewah Melon. more...
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steady weight
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