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Magicalnyte
Journal
20 Apr 12
Magicalnyte's Journal, 20 April 2012
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Weigh In record (no journal entry) for 20 April 2012
337.8 lb
Lost so far:
18.2 lb
.
Still to go:
172.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2012:
1510 kcal
Fat: 43.00g | Prot: 62.00g | Carb: 239.00g.
Breakfast:
Strawberry Jam, Healthy Goodness Fiber for Light Whole Grain Bread.
Lunch:
Ramen Noodles.
Dinner:
Hamburger Helper - Tomato Basil Penne.
Snacks/Other:
Wild Berry Frozen Yogurt, Strawberry Jam, Healthy Goodness Fiber for Light Whole Grain Bread.
more...
3733 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 22.4 lb a week
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