Weigh In record (no journal entry) for 28 September 2017
|
192.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2017:
|
2627 kcal
|
Fat: 79.95g | Prot: 121.18g | Carb: 352.18g.
Breakfast: Trader Joe's Organic Pea Protein Powder, Bananas, Kroger Old Fashioned Oatmeal, Smucker's Natural Creamy Peanut Butter. Lunch: Lenny & Larry's The Complete Cookie - Peanut Butter, Dole Fruit Bowls - Mixed Fruit, Chick-fil-A Mixed Fruit Blend. Dinner: Kona Grill Vegetarian Roll. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desfea321's weight history
|