suzzetteheather's Journal, 28 September 2017

I'm on a losing streak here... and it feels amazing!!!!
154.6 lb Lost so far: 41.0 lb.    Still to go: 19.6 lb.    Diet followed 100%.

Diet Calendar Entry for 28 September 2017:
2409 kcal Fat: 107.17g | Prot: 135.79g | Carb: 230.72g.   Breakfast: Egg White, Aunt Millie's 35 Calorie Whole Grain Bread, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake, Maple Grove Farms Sugar Free Syrup. Lunch: Fit & Active Cookie Dough Protein Energy Bar. Dinner: Culver's Vanilla Concrete Mixer (Short), Culver's Crinkle Cut Fries (Small), Culver's Bacon Butterburger Deluxe (Single). Snacks/Other: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Pop Secret Movie Theater Butter Popcorn, Pillsbury Sugar Cookies. more...
losing 1.4 lb a week

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Losers win in the end! 
28 Sep 17 by member: From371to184

     
 

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