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morning 32inch waist
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156.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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3331 kcal
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Fat: 106.22g | Prot: 201.44g | Carb: 386.29g.
Breakfast: Ice Cream2, Yakult Light. Lunch: Plain Toffee, Giant Strawbs, Chocolate Eclairs, Chicken Tikka Breast Slices, Almond Milk, Watermelon, Extra Light Mayonnaise, Tuna Chunks in Brine. Dinner: Chicken Tikka Breast Slices, Extra Light Mayonnaise, Pro Dessert, Raisins, Ice Cream2, Original Oats Sachet. Snacks/Other: Aero Caramel, Wine Gums, Rolo, Steak Strips, Choc Chip Cookies, Prawn Cocktail Crisps, Easter Egg. more...
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losing 10.5 lb a week
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