Weigh In record (no journal entry) for 28 September 2017
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112.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 September 2017:
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1115 kcal
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Fat: 30.98g | Prot: 47.47g | Carb: 159.67g.
Breakfast: Myprotein Avena Istantanea, Ecor Uvetta Sultanina, Aia Albume d'uovo Pastorizzato. Lunch: Daily Bread Pane di Segale, Friggitelli, Hamburger Vegetariani. Snacks/Other: Mele Granny Smith, Forno Damiani Taralli. more...
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gaining 0.8 lb a week
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