monicapria's Journal, 28 September 2017

160.1 lb Lost so far: 14.1 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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362 kcal

Fat: 11.05g | Prot: 33.55g | Carb: 32.21g.   Breakfast: Zero-Cal Adoçante, Café. Snacks/Other: Lacta Bis, Abóbora Cozida (de Abóbora Fresca), Carne do Peito de Frango (Assado, Cozido), Banana Prata. more...

2213 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Hiking - 1 hour and 10 minutes. more...