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Катрин2090
Journal
28 Sep 17
Катрин2090's Journal, 28 September 2017
Катрин2090's Profile
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Weigh In record (no journal entry) for 28 September 2017
156.3 lb
Lost so far:
16.8 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 September 2017:
1663 kcal
Fat: 109.06g | Prot: 56.83g | Carb: 114.65g.
Breakfast:
Икра, Домик в деревне Сыр Деревенский Свежий, Ryvita Хлебцы с Кунжутом, Кофе с Молоком, Mirel Творожные Колечки.
Lunch:
Calve Соус для Салатов Сырный Цезарь, Жареное Яйцо, Картофельное Пюре (с Цельным Молоком и Маслом).
Dinner:
Мираторг Ребрышки Свиные Гриль, Виноград.
Snacks/Other:
Billa Фундук.
more...
1975 kcal
Activities & Exercise:
Hula Hoop - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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