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Woohoo !!
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170.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2012:
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1617 kcal
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Fat: 56.93g | Prot: 133.94g | Carb: 150.62g.
Breakfast: sizzli bagel turkey sausage, Half and Half, Coffee (Brewed From Grounds), Sugar. Lunch: meal replacement lean coffee flavor. Dinner: Green Olives, Celery, Tomatoes, Onions, Lettuce, Chicken Drumstick (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Snacks/Other: Crunchy Granola Bars - Roasted Almonds, Beef Jerky, Whole Natural Almonds. more...
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1878 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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KirbyVargas's weight history
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