Weigh In record (no journal entry) for 27 September 2017
|
125.9 lb
Lost so far: 6.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2017:
|
446 kcal
|
Fat: 11.02g | Prot: 27.94g | Carb: 57.21g.
Lunch: Coxa de Frango (Pele Não Consumida), Leite (Leite Integral), Arroz Branco (Cozido), Quero Feijão Carioca. more...
|
losing 0.2 lb a week
|
|
Other Related Links
Members
|
maely.arruda1's weight history
|