Weigh In record (no journal entry) for 27 September 2017
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198.4 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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1007 kcal
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Fat: 28.40g | Prot: 28.72g | Carb: 167.52g.
Breakfast: Kapuçino, Etli Türlü, Elma, Mürdüm Eriği, Bal, Domatesler, Sütaş Eski Kaşar, Beyaz Ekmek, Ülker Çubuk Kraker. more...
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losing 0.4 lb a week
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Ayşe Lena's weight history
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