Sonja234567's Journal, 27 September 2017

209.0 lb Lost so far: 2.6 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1335 kcal

Fat: 48.19g | Prot: 27.53g | Carb: 192.50g.   Breakfast: Milsani Deutsche Markenbutter, Hohes C Milde Orange, Grafschafter Butter Toast, Symphonie Rote Johannisbeere Gelee Extra. Lunch: Maggi Ravioli in Tomatensauce. Dinner: Aldi Apfelmus, Eierkuchen. Snacks/Other: Lindt Lindor Kugeln, Aldi Apfelmus, Nektarinen. more...

2309 kcal

Activities & Exercise: Sleeping - 7 hours and 59 minutes, Resting - 16 hours and 1 minute. more...