Weigh In record (no journal entry) for 27 September 2017
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168.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 September 2017:
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1710 kcal
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Fat: 43.87g | Prot: 200.11g | Carb: 113.20g.
Breakfast: Arroz Basmati (Cozido), Ovo Cozido, Dovo Clara de Ovo. Lunch: Continente Salada Mista, Arroz Basmati (Cozido), Bife de Peru Grelhado. Dinner: Bife de Peru Grelhado. Snacks/Other: Pingo Doce Queijo Fresco Light, Mister Choc Manteiga de Amendoim sem Pedaços. more...
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gaining 1.1 lb a week
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