bunnel's Journal, 27 September 2017

209.2 lb Lost so far: 6.4 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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3169 kcal

Fat: 175.76g | Prot: 94.99g | Carb: 295.29g.   Breakfast: Goldähren Super Sandwich (38g), Wilhelm Brandenburg Delikatess Schweinebraten, Aldi Maelkebotte. Lunch: Belegtes Brötchen. Dinner: Bauerntopf. Snacks/Other: Aldi Knusper Schoklis, Mister Choc Schoko und Keks. more...

2151 kcal

Activities & Exercise: Sleeping - 23 hours and 59 minutes, Apple Health - 1 minute. more...