Weigh In record (no journal entry) for 27 September 2017
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128.1 lb
Lost so far: 2.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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1754 kcal
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Fat: 84.10g | Prot: 47.41g | Carb: 216.04g.
Breakfast: Морковь по-Корейски, Гречка Вареная. Lunch: Мармелад, Печенье Мария, Круассан. Dinner: Красное Яблоко, Сыр, Сосиски Молочные, Морковь по-Корейски, Гречка Вареная. more...
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losing 6.2 lb a week
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