greendreamsTX's Journal, 19 April 2012

175.6 lb Lost so far: 9.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

---

2042 kcal

Fat: 68.79g | Prot: 91.85g | Carb: 263.63g.   Breakfast: Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix. Lunch: Lean Gourmet Five Cheese Lasagne. Dinner: Pizza with Meat, Black Beans and Rice, Enchilada with Beef. Snacks/Other: 1% Fat Milk, Peanut Butter Eggs. more...

2409 kcal

Activities & Exercise: Running (jogging) - 5/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...