annayae's Journal, 26 September 2017

Weigh In record (no journal entry) for 26 September 2017
466.0 lb Lost so far: 0 lb.    Still to go: 216.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2017:
1882 kcal Fat: 117.10g | Prot: 101.96g | Carb: 103.65g.   Breakfast: Great Lakes Cheese Shredded Mild Cheddar Cheese, Lean Cuisine Salad Additions Southwest-Style Chicken. Lunch: Ranch Salad Dressing, Chili, Wendy's 1/4 lb Hamburger Patty, French Fried Potatoes (Steak Fries, Salt Added, Frozen). Dinner: Heinz Organic Tomato Ketchup, Lay's Classic Potato Chips (28.3g), Wal-Mart Ground Beef Chuck 80/20. more...
gaining 5.3 lb a week

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