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Monica Ellen
Journal
26 Sep 17
Monica Ellen's Journal, 26 September 2017
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Weigh In record (no journal entry) for 26 September 2017
242.8 lb
Lost so far:
73.2 lb
.
Still to go:
97.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2017:
2094 kcal
Fat: 122.18g | Prot: 103.83g | Carb: 162.82g.
Breakfast:
McDonald's Breakfast Burrito, Chike Nutrition Chocolate Bliss Shake, Grapes.
Lunch:
Del Taco Deluxe Taco Salad, Chike Nutrition Chocolate Bliss Shake.
Snacks/Other:
International Delight Sugar Free French Vanilla Coffee Creamer.
more...
2718 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
gaining 1.8 lb a week
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