bunnel's Journal, 25 September 2017

Weigh In record (no journal entry) for 25 September 2017
211.4 lb Lost so far: 4.2 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2017:
2437 kcal Fat: 116.65g | Prot: 105.72g | Carb: 239.04g.   Breakfast: Nutella Nutella, Ja! Frischkäse mit Kräutern, Coppenrath & Wiese Weizenbrötchen. Lunch: Erasco Heiße Tasse Tomatencreme Suppe. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Beste Wahl Cherry Roma Tomaten, Patros Schafskäse Natur, Jack's Farm Hähnchen Brust-Filet Teilstück. Snacks/Other: Aldi Knusper Milch Riegel, Kinder Country, Nimm2 Nimm2 Soft, Heißer Kakao, Werther's Original Feine Helle. more...
2173 kcal Activities & Exercise: Sleeping - 23 hours and 59 minutes, Apple Health - 1 minute. more...
gaining 5.1 lb a week



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