Weigh In record (no journal entry) for 25 September 2017
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160.9 lb
Lost so far: 37.5 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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400 kcal
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Fat: 25.60g | Prot: 20.11g | Carb: 21.47g.
Breakfast: 炸雞塊, 炸薯餅（冷凍或乾粉混合）, 煎雞蛋卷或炒雞蛋, 煙肉（腌製，燒烤，炒或烘焙）, 沙拉. more...
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gaining 1.5 lb a week
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咩咩是隻貓's weight history
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