Weigh In record (no journal entry) for 24 September 2017
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140.2 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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950 kcal
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Fat: 37.44g | Prot: 44.61g | Carb: 106.86g.
Breakfast: Käse, Lätta Halbfettmargarine, Aufbackbrötchen, Weich Gekochtes Ei. Dinner: Kühne Rotkohl das Original, Pfanni Kartoffel Klöße, Gut Ponholz Gulasch Gemischt. Snacks/Other: Confiserie Firenze Schwarzwälder-Kirsch-Torte. more...
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steady weight
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