Weigh In record (no journal entry) for 18 April 2012
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199.2 lb
Lost so far: 15.6 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2012:
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1921 kcal
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Fat: 93.14g | Prot: 75.49g | Carb: 218.36g.
Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, Sugar Free Low Calorie Breakfast Syrup, Blueberry Waffles. Lunch: Potato Straws - Sweet Barbecue, Light & Fit Yogurt - Strawberry, Natural Creamy Peanut Butter, Low Sugar Strawberry Preserves, 45 Calories and Delightful 100% Multi Grain Bread. Dinner: Brats Beer 'n Bratwurst Style , 80 Calories & Delightful Wheat Hot Dog Buns. Snacks/Other: TLC Chewy Granola Bars - Peanut Peanut Butter, Oranges , Dry Roasted Almonds (Without Salt Added) . more...
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2960 kcal
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Activities & Exercise:
Softball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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