Weigh In record (no journal entry) for 18 April 2012
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176.5 lb
Lost so far: 11.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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696 kcal
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Fat: 0.48g | Prot: 1.07g | Carb: 185.36g.
Breakfast: Maple Syrup , Lemon Juice . more...
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losing 5.7 lb a week
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tiswango's weight history
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