Weigh In record (no journal entry) for 23 September 2017
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157.4 lb
Lost so far: 3.3 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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973 kcal
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Fat: 49.69g | Prot: 29.79g | Carb: 104.23g.
Breakfast: Альпен Гольд Max Fun, Мистраль Овсяные Хлопья. Lunch: Глобус Пирожок с Мясом и Рисом, Перец Фаршированный Мясом и Рисом. more...
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losing 4.6 lb a week
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SvetlanaAlexand's weight history
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