Weigh In record (no journal entry) for 22 September 2017
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170.0 lb
Lost so far: 15.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2017:
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250 kcal
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Fat: 11.87g | Prot: 13.89g | Carb: 20.88g.
Breakfast: Wickbold Pão de Forma Integral, Copra Farinha de Coco (10g), Ovo. more...
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losing 0.1 lb a week
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Comments
tá mais difícil agora parece que estacionei😳
22 Sep 17 by member: FabianaS.A
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