lord torgo's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
325.1 lb Lost so far: 6.9 lb.    Still to go: 60.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2012:
2340 kcal Fat: 139.00g | Prot: 72.60g | Carb: 202.00g.   Breakfast: Golden Sweet Whole Kernel Corn, Tomato Ketchup, Golden Waffle Cut Fries, 100% All Natural Fully Cooked Fun Nuggets Breaded Shaped Chicken Patties. Lunch: loco taco, volcano nachos, taco bell volcano. more...
4147 kcal Activities & Exercise: Weight Training (moderate) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
losing 19.6 lb a week

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