Weigh In record (no journal entry) for 22 September 2017
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102.1 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2017:
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1814 kcal
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Fat: 29.40g | Prot: 43.45g | Carb: 266.54g.
Breakfast: Rewe Mango Maracuja Marmelade, REWE Beste Wahl Krustenbrot, Aldi Bio Butter, Alnatura Rohrohrzucker, Kaffee. Lunch: Alnatura Rohrohrzucker, Cappuccino, REWE Apfelmus, Edeka Reibekuchen. Dinner: Weizenbrötchen, Erbsensuppe. Snacks/Other: Käfer Hugo. more...
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1808 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Cleaning - 2 hours and 30 minutes. more...
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losing 2.3 lb a week
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