not bad as yesterday was filled with cake and sparkling wine. weight taken at 5am due to bladder problem!!!!☁🎈🎈☁🎈🎈☁ 🎈🎈🎈🎈🎈🎈🎈 🎈🎈🎈🎈🎈🎈🎈 ☁🎈🎈🎈🎈🎈☁ ☁☁🎈🎈🎈☁☁ ☁☁☁🎈☁☁☁
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152.8 lb
Lost so far: 23.7 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2017:
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807 kcal
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Fat: 18.85g | Prot: 11.74g | Carb: 147.15g.
Breakfast: Pumpkin Pie Mix (Canned), McVitie's Jaffa Cakes. Lunch: Tesco Mexican Style Bean Burgers. more...
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gaining 2.8 lb a week
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mushroom morris's weight history
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