nastya-tim1's Journal, 20 September 2017

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Weigh In record (no journal entry) for 20 September 2017

126.1 lb Lost so far: 0 lb. Still to go: 16.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 September 2017:

1281 kcal

Fat: 56.46g | Prot: 80.44g | Carb: 109.90g. Breakfast: Яичный Омлет, Orion Choco Pie, Чай. Lunch: Фили-Бейкер Шарлотка Лесная Ягода, Чай, Жареная или Запеченная Свиная Отбивная, Гречка Вареная. Dinner: Куриная Печень, Куриная Печень. Snacks/Other: Яблоко. more...

1814 kcal

Activities & Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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nastya-tim1's Journal, 20 September 2017

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