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Bad week. Conferences and big weekend. Expected bad results. Ready to get going this week.
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128.5 lb
Lost so far: 11.5 lb.
Still to go: 3.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 March 2010:
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830 kcal
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Fat: 21.72g | Prot: 18.37g | Carb: 143.97g.
Breakfast: granola bar, Corn Puffed Oats Cereal (with Marshmallows, Presweetened), cheerios, coffee mate vanilla, coffee, orange. Lunch: applesauce, french fries baked, hot dog. more...
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gaining 1.0 lb a week
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