Weigh In record (no journal entry) for 19 September 2017
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253.5 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2017:
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1210 kcal
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Fat: 20.19g | Prot: 38.50g | Carb: 234.19g.
Breakfast: Tea with Milk and Sugar. Lunch: Apples, Apples, Apples, Papaya, Bananas, Bananas. Dinner: Marketside Butternut Squash, Beef Stew with Potatoes and Vegetables in Gravy, Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). Snacks/Other: Orange Juice, Hannaford Corn Bread. more...
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