Weigh In record (no journal entry) for 16 April 2012
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233.4 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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1010 kcal
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Fat: 44.08g | Prot: 42.00g | Carb: 113.60g.
Lunch: Creamy Peanut Butter, White Bread, Banana, 90 Calorie Pack The Original Deli Thin Chicken, American Singles, Loven Fresh Classic White. Snacks/Other: the Original Potato Crisps, Beef Jerky. more...
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gaining 2.2 lb a week
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