Weigh In record (no journal entry) for 16 April 2012
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203.5 lb
Lost so far: 4.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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2134 kcal
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Fat: 79.54g | Prot: 111.80g | Carb: 247.18g.
Breakfast: Mini Babybel Bonbel Cheese, Puffins, Rice Drink - Unsweetened Vanilla. Lunch: Meatless Enchilada with Cheese, Chili Colorado, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Spanish Rice. Dinner: Potato Gnocchi, Rotisserie Chicken, Cilanto Pesto, Sweet Jalapeno, Pumpkin Bolani, Burrito with Chicken. Snacks/Other: total 0% with cherry, Fruit Snacks Mixed Fruit, Danish Pastry, Sea's Gift Korean Kim (Nori) Authentic Korean Seaweed. more...
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gaining 3.5 lb a week
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