Weigh In record (no journal entry) for 16 April 2012
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276.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 April 2012:
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1505 kcal
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Fat: 64.74g | Prot: 77.76g | Carb: 139.50g.
Lunch: Unsweetened Iced Tea, BLT Sandwich. Dinner: Water, Grilled Mesquite Chicken Fillets, Macaroni & Cheese Dinner, Normandy blend (frozen vegetables). Snacks/Other: Peanut Butter Cups, Hot Cocoa, Frankfurter or Hot Dog with Cheese on Bun. more...
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4397 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 2 hours, Sitting - 2 hours, Desk Work - 8 hours and 30 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 30 minutes. more...
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