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Feeling good at a 30 lb loss so far!! I got into another size smaller jean they are tight but, I fit!! My wedding rings fit again. I went ahead and got my hair cut this weekend and got rid of my grey. Things are going well. I am smaller than I was when I tried this two years ago and that took me till late June so I am 2 months ahead of schedule. I still have 28.2 to go but, that means I am over halfway there. I know it is going to get harder but, it is worth it. I walked only 4 days last week so I am not pushing myself. I hope everyone else is having luck!!
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171.2 lb
Lost so far: 27.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2012:
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1265 kcal
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Fat: 20.28g | Prot: 30.03g | Carb: 245.11g.
Breakfast: corn chex, banana. Lunch: cheerios. Dinner: wonder bread white, ham slice, lettuce. Snacks/Other: candy slices, Jello Fat free chocolate pudding cup, Ritz Crackers, ice cream bar, fiber one brownie. more...
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2556 kcal
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Activities & Exercise:
Resting - 45 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 15 minutes, Housework - 1 hour, Sitting - 5 hours. more...
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losing 3.8 lb a week
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