Weigh In record (no journal entry) for 17 September 2017
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113.5 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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1379 kcal
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Fat: 177.76g | Prot: 74.04g | Carb: 184.69g.
Breakfast: 水餃, 饼干, 水餃. Dinner: 刀削面. Snacks/Other: Lady's Choice 千层蛋糕. more...
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gaining 3.1 lb a week
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