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Well, hello! I'm back! I have gained 5 pounds and they have to go. Along with another 10 unwanted pounds. I want to weigh 130 pounds. The problem was that I could not make up my mind what I want to weigh. I was pushing for 125, but I do not want to be skinny. 135 was too much. So, I am going to do 130 and see how I look and then decide. I have been teaching English at Franz Lisz Schule now since beg Feb 2012 and it is going well. I teach primary Sunday school, the 4-8 year olds, and I teach Adults and teenagers English at Atitlan in the evenings and on Saturdays. So excercise has been out of the question for some time now. But I have to take care of myself, so here I am.
It has been a long difficult road. I was excercising then quit. Now I am trying to start again very slowly. I downloaded some old Jack Lalanne videos because I know he can motivate me to get moving. And only one day after doing that, I already returned here and started watching my diet and started moving a little. I was telling my mom that I had lost 30 pounds that year (bragging rights) and she said"so did I, every since Doris died, I have been losing weight and there is nothing I can do about that". I mention it here because it impacted me. My accomplishment just got dragged through the mud. And as always, Doris is still the love of her live.
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144.6 lb
Lost so far: 23.4 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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gaining 0.1 lb a week
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