Weigh In record (no journal entry) for 17 September 2017
|
113.5 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2017:
|
654 kcal
|
Fat: 17.80g | Prot: 14.58g | Carb: 113.72g.
Breakfast: 참외, 참외. Lunch: GS25 오모리 김치찌개라면. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katrina.Cha's weight history
|