Weigh In record (no journal entry) for 16 September 2017
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132.5 lb
Lost so far: 28.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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1223 kcal
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Fat: 43.50g | Prot: 38.47g | Carb: 167.19g.
Breakfast: Pain Grillé, Andros Jus d'orange, Café. Lunch: Picard Spaghetti à la Bolognaise, Paul Tartelette Framboises, Petites Côtes de Boeuf. Dinner: Poulain Chocolat Noir Extra, Pamplemousse, Pommes Pink Lady, Pâturages Yaourt Naturea. more...
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steady weight
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masquaw's weight history
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