Weigh In record (no journal entry) for 16 September 2017
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127.9 lb
Lost so far: 6.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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399 kcal
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Fat: 18.26g | Prot: 27.60g | Carb: 30.27g.
Breakfast: Sadia Blanquet de Peru, Sadia Mussarela, Wickbold Pão de Forma, Finn Adoçante Sucralose, Café. Dinner: Pizza Low Carb. more...
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losing 13.9 lb a week
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Juh82's weight history
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