MikeC88's Journal, 15 April 2012

376.

379.0 lb Lost so far: 0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

---

2108 kcal

Fat: 115.58g | Prot: 78.42g | Carb: 190.99g.   Breakfast: Coffee, Toasted Whole Wheat Bread, Hash Brown (from Fresh), The Big Steak Omelette. Lunch: Milk Duds. more...

5271 kcal

Activities & Exercise: Housework - 2 hours, Sitting - 3 hours, Driving - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...