Weigh In record (no journal entry) for 15 September 2017
|
164.2 lb
Lost so far: 12.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2017:
|
197 kcal
|
Fat: 11.91g | Prot: 11.54g | Carb: 10.34g.
Breakfast: Brioche, Crepioca. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Derobri's weight history
|